Stillness
Stillness is an art, a challenge, a marathon,An elusive quality to strive for. Life’s distractions are simpler,Busy-ness, activities, filling the diary,Padding the mind with the next thing to do. The white noise of chatterExternalises focus, Like the buzz of traffic,A sea crammed with boats,The skies packed with planes. So, in this threatening, frightening, enforced stillness,It is hard to perceive the soul benefits. We h...