Dive into the depths
Experience the darkness below
Release the air from your lungs
Watch the bubbles rise
Follow them to the surface
Embrace each new breath
Flow with the currents
Know your fears
Let them float away rejoice
Watch them pop and disappear
Let go know no fear

Start each day with a song
Dance in the new day's sun
Each day a new beginning
Embrace living
Know your fears
Set them free
Like dandelion seeds on the wind
Give them wings
Let them fly away rejoice
Only by letting go
Can we know no fear