Glad to hear you're home with your family,
After a week stuck in hospital.
But, just because you're home 
Doesn't mean your life goes back to normal.

Now is when your hard work starts. 
Pain, Physiotherapy, rest then repeat. 
Then add playing with the kids,
And time with your partner. 
You will have your hands full.

This is the time when you will need to swallow your pride
And remember that there is no shame in asking for help.
Because we your friends and family 
Love you, and are willing to lend a helping hand.