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Health & Wellness for Writers

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Ok, I think I'm official now (20 posts/comments done!) and can post links. Brace yourself, I can become a Cliff Claven of info, but will try not to get too carried away. (Good golly, I think I just dated myself with that "Cheers" reference.)

Anyhoo, I stumble upon some good "news you can use" from time to time and here are a few that pertain to us writers as far as staying "healthy" in all facets.

Here's one:
The Desk Sentence - for all workers this is key, but writers esp. since we can tend to get in a "zone" and sit for hours at a time and not realize it. The blogger is obviously selling her wellness program too but the info is insightful.

http://www.meltmethod.com/blog/desk-sentence-aka-death-s
“Play the sunset."
― Mr. Holland (played by Richard Dreyfuss) on "Mr. Holland's Opus"

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