Sunday tea (Assam with vanilla). I am coming due for quarterly bloodwork related my diabetes. May or may not need to fast. Depends what the doctor orders in terms of tests this time.
Halloween looms and my annual story is here. Is it a trick? Or a treat? Let me know.
Finished my mug of coffee with half and half, milked almonds, cinnamon, and CBT oil with a side spoonful of 30 drops of water-dissolved Baja Gold Sea Salt. Now I'm drinking water.